Understanding Chronic Illness and How to Cope With it

Understanding Chronic Illness and How to Cope With it

Dealing with the pain after something breaks or following surgery is not challenging, but on the upside, you know you’ll get back to normal after some time. However, that’s not the reality for chronic conditions.  When you have a disease where there’s no cure in...
Things You Can Do to Reduce Your Risk of Thyroid Disease

Things You Can Do to Reduce Your Risk of Thyroid Disease

Unfortunately, there is no way to completely prevent you from getting thyroid disease. You can, however, practice some mindful steps to help reduce your risk of being diagnosed with the disease, manage it, or stop its progression.  Based on a study done by the...